Step into a world where love isn’t just a feeling; it’s an unwavering presence, a guiding force that shapes and transforms relationships. I’m inviting you to embark on a journey of rediscovery and reconnection through the transformative power of Emotionally Focused Therapy (EFT), with a special emphasis on the renowned “Hold Me Tight” methodology pioneered by Dr. Sue Johnson. 

Through these principles, individuals and couples alike are welcomed with open arms, encouraged to explore the depths of their emotions, and empowered to forge stronger, more resilient bonds. It’s time to reclaim the intimacy, the passion, and the profound sense of connection you’ve been yearning for. 

EFT: Hold Me Tight is a proven approach that helps couples understand and reshape their emotional responses to each other, fostering secure attachment bonds. Through a structured series of conversations and exercises, couples learn to recognize patterns of interaction, express their needs and vulnerabilities, and rebuild trust and intimacy.

This is especially ideal for individuals and couples who are experiencing relationship distress, communication breakdowns, or feelings of disconnection. Whether you’re navigating conflict, recovering from infidelity, or simply seeking to strengthen your bond, EFT offers a path towards deeper understanding, empathy, and lasting love.

To help couples break through these barriers together, I’ve organized some 2 Day Workshops in the Spokane/CDA area. These will be focused opportunities for you to take a deep dive into the work that needs to be done to come together and heal.